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Ben Sowders

Director of Strength and PerformanceatTroy

Coaching since 2022

Ben Sowders is the Director of Strength and Performance at Troy, coaching since 2022. Staff history at 3 schools, the head coaches he worked under and the players he coached.

Updated Nov 9, 2026Sources: school staff directories, TransferPortl coaching tenures, CFBD

Staff History by Season

3 stints
  1. 2026
    TroyDirector of Strength and Performance
  2. 2023-2025
    ArkansasDirector of Strength & Conditioning
  3. 2022
    LouisvilleDirector of Strength and Conditioning for Football

Coaching Tenure Timeline

1 stops
2023-20253 seasons
Arkansas
Strength Coach

Head Coaches He Worked Under

5
Ben Sowders: Troy Director of Strength and Performance, Career History | TransferPortl